AVASIA Prenatal DHA With EPA - Derived From Purified Fish Oil - RDA For Pregnancy - Supports Infant Brain & Eye Growth - May Help Post Natal Depression - 60 Soft Gels - 2 Month Supply - Made In USA
As a new mother with a vitamin deficiency, I've looked into several different prenatal vitamins and recently tried Avasia Prenatal DHA with EPA.
This supplement contains no artificial color or flavor and it contains 430mg of EPA and 325mg of DHA. The DHA is key to healthy brain development in the third trimester and the first couple of years of the child. It's recommended that you take this with a meal to help the absorption of the DHA. It's also recommended that pregnant women take at least 300mg of DHA per day. These softgels are easy to take and cause no heartburn and you only need to take one per day.
All-in all I would highly recommend this to anyone who may become pregnant, is already pregnant, or is breastfeeding. This is a great vitamin and great benefits for breastfeeding mothers knowing that it helps in healthy brain development for your little one.
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As a blogger I received this item for little or no cost. All opinions are 100% my own.
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